Private Sessions
A private session is beneficial for:
• the novice to the advanced practicioner
• a student with present or recurring injuries
• a student with medical conditions/illnesses

The session can be appropriately designed to correspond with individual issues while guiding and giving valuable knowledge to the student. Verbal cues and a hands-on approach may be used to offer the student an experience to understand alignment in their body. This experience offers a path for growth in one’s yoga practice.

Yoga aligns the body if you practice in
alignment. – B.K.S. Iyengar

*makes a terrific gift
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Prices:
Single - $75
4 Pack - $275

Semi-Private $40
In-Class Adjustments $50

Corporate Sessions
Yoga can serve as a stress management tool for corporations. By bringing yoga into the workplace and reducing corporate stress, the following benefits can be achieved:
• enhance work performance
• increase morale & efficiency
• reduce stress & anxiety
• improve memory, focus & concentration
• tone & strengthen muscles
• improve posture & flexibility
• less sick time & absences
• reduce worker compensation claims
• decrease employee turnover

Please call for rates: 516-221-YOGA